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Monday |
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Boxercise |
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6.30 |
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7.30pm |
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Boot Camp |
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7.30 |
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8.30pm |
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Tuesday |
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Little Dragons |
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4.30 |
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5.15pm |
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Iyengar Yoga |
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7.00 |
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8.00pm |
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Little Legends kickboxing (4-10yrs) |
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6.00 |
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7.00pm |
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2 Close Martial Arts |
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7.00 |
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9.00pm |
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Wednesday |
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Kickboxing |
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7.00 |
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8.30pm |
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Zen Karate (7-12yrs) |
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5.00 |
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6.20pm |
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Zen Karate (Teens/Adults) |
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6.30 |
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8.00pm |
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*Kobudo (Trad weapons - 14yrs+) |
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8.15 |
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9.15pm |
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Thursday |
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2 Close Martial Arts |
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6.30 |
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8.00pm |
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Friday |
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Little Dragons |
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4.30 |
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5.15pm |
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MMA/Self Defence (min age 14yrs) |
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6.30 |
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8.30pm |
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Saturday |
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*Advanced Karate (Min Grade 5th Kyu) |
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10.00 |
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11.30pm |
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*Female only MMA/Self Defence (14 yrs+) |
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11.45 |
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12.45pm |
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*Karate (7 yrs - Adult) |
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1.00 |
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2.30pm |
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Further classes to be introduced. |
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The gym has drinks available, ranging from water to bodybuildling supplements.
Dietry advice is also available for all members.
Bokwa is an intense cardio workout combining elements of African Dance, capoeira, kickboxing, light-boxing and step.
*Held at the Queensbury Martial Arts Centre (located in the gym)
Our Classes
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Black Dyke Mills, High Street, Queensbury, Bradford, BD13 1QA
